The Midlife Kitchen

$14.95 $29.99
Style No. 45561297

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A celebration of health, happiness, and delicious food, this life-changing book offers 160 recipes and nutritional know-how to promote a balanced and diverse diet with less sugar, better fat, and good carbs. Each recipe is categorized by its impact on well-being, so you can cook—and eat—for a healthier, more nourished you.

- 304 pages
- Hardcover
- Mitchell Beazley

10”H, 7.8”W, 1.2”D