The Little Book of Pause

Style No. 48863633
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From executive coach Danielle Marchant, this petite collection of guided mindfulness and meditation practices will teach you how to bring the power of pause into your everyday life. Divided into seven quick sections like “pause for gratitude”, “pause for restful sleep”, and “pause for technology,” that are perfect for busy people looking for a chance to pause.

- 96 pages
- Paperback
- Aster

6”H, 4.5W, 0.5”D