June 01

Lithe on Location at terrain

When
Saturday, Jun 01 | 1100-1200P
Where
Glen Mills, PA

Lithe on Location at terrain

Join founder and fitness expert Lauren Boggi in our garden shed for an introductory class on the Lithe Method, a total-body, high-cardio workout that breaks through boredom thanks to ever-changing routines and varying intensities. In this morning session, break it down and shout it out as Lauren leads Rock Steady--Lithe’s most cheer-based workout ever.

Reservations are required. This event is free and open to the public. Please wear sneakers and bring a yoga mat to use during the workout.

Nov 2014

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